WATCHING TV

 

Avoid using TV as a babysitter. Limit the amount of time spent watching TV and dvds etc. Set limited times when your child is allowed to watch TV.

 

Teach your child how to turn off the TV, Allow them to self-regulate as to when it is enough to be sitting in front of the TV.

 

Turn the TV off when family are having meals. This is setting a good example of when to watch TV and allows for dinner conversation.

 

 

WATCHING TV

OUTDOORS

EATING HABITS

SELF ESTEEM

ACTIVITY IDEAS

 

 

 

 

 

 

 

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